January 17, 2022Sõl Kitchen
This is Us! Welcome to Sol Kitchen

There are many health-conscious people who want to enjoy delicious, wholesome food without breaking the bank. Here we are doing just that at Sol Kitchen in Collingwood, Ontario. Our chef and owner of this establishment have created a menu with dishes for all budgets and dietary restrictions including gluten-free and dairy-free diets. Considering the summertime patio and harbour view, this might just be the spot for you, your friends, and your family in summer 2022. That being said, with the new year we thought we’d reintroduce ourselves and give you a little focus piece on what we have to offer! 

The Highlights

Sol Kitchen was founded nearly 7 years ago with a pop-up lunch at the Collingwood Food Co-op. After building a loyal and enthusiastic following for the food and hospitality of the restaurant, Sol kitchen got its own space on Hurontario street. Now, with a location filled with amazing food and people, and local, fresh products, Sol Kitchen is a staple in the community and a restaurant you absolutely can't miss if you're passing through or a regular local.

Soups and Salads

In a year when focus on health has become more important than ever, Sol Kitchen's specialty soups and salads are perfect for keeping up with your health, and energy. The Grilled Shrimp and Avocado Caesar Salad is a favourite, having been ordered by everyone looking for a starter before moving on to a sandwich, or those who want a fresh, healthy option with plenty of protein.

Need Gluten-Free or Dairy-Free Options?

From the start of Sol Kitchen, the restaurant has understood the importance of gluten and dairy-free diets in the lives of its patrons. As such, there are plenty of options for people with dietary restrictions, including gluten-free and dairy-free sandwiches and vegan chili.


The sandwich menu at Sol Kitchen changes with the seasons, but always features a delicious mix of fresh local ingredients for both vegetarians and meat-eaters alike.


Sol Kitchen's menu is full of options that can be made dairy-free or gluten-free. This is made clear with a notation to the right of every menu item that has the option: GF = Gluten-Free DF = Dairy Free

On Tap

From white wines to champagne, ciders, coolers, and local and micro-brews, there is plenty on tap if you want something to pair with your meal or just enjoy on a hot summer day by the lake.


Celebrating at home or just wanting to keep it simple while enjoying the same great food? Sol Kitchen has catering options so you can get the same great food, just as healthy, in the comfort of your home or other event venues. They are used to staffing and producing fantastic meals, no matter where they are so you don't have to worry about showing up to the location each time you are craving some Sol Kitchen.

The Heightened Importance of Healthy Eating in 2022

The emphasis on healthy eating has grown significantly in the last couple of years with many restaurants offering both gluten-free, dairy-free, and vegan options. This is great for those who have dietary restrictions, but it also makes sense that these people are just looking to eat better overall. Come visit us or order online to get your 2022 started with the best healthy food at Sol Kitchen!  

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