Why Are Avocados So Popular These Days?

It's no secret that avocados are popular. In fact, you'd be hard-pressed to find a healthy menu that doesn't include at least a little avocado these days! But when did this love of avocados become such a phenomenon? Why are avocados so popular? In this blog post, we will explore when and why avocados became so beloved by everyone. Let's get started!

A Brief History of the Avocado

The avocado has been around for centuries, and was originally cultivated in Mexico. Avocados were actually a staple food of the Aztecs, and were even considered symbols of love and fertility. The Aztecs rightfully believed that avocados had many benefits, and it wasn't long before the rest of the world started to take notice. The avocado made its way to the United States in the mid to late 1800s, and California became the first state to commercially grow avocados. Today, California produces the majority of the avocados in the United States. In fact, California produces about 90% of all avocados grown in the United States!

Why Are Avocados So Popular Today?

There are many reasons why avocados are so popular today. Here are just a few:

They're More Available Than Ever Before

Thanks to the ever-expanding global market, avocados are more available than ever before. You can find them year-round in most grocery stores, and they're no longer just a luxury item.

A Super Bowl Ad Featuring Guacamole Helped To Make Them Mainstream

In 2015, during the Superbowl, an ad aired that was sponsored by a group called Avocados From Mexico. The ad featured a bowl of nachos and guacamole as a healthy, tasty snack for the Super Bowl and other occasions, and had quite an effect! Weekly sales of avocados in the United States increased significantly in the weeks following the ad and helped make nachos and guacamole a staple for Superbowl parties everywhere.

The Rise of Latin American Cuisine

As Latin American cuisine has become more popular in the United States and Canada, so has the avocado. Since the avocado has never been a big part of traditional US and Canadian meals, people didn't really know what to do with it before Latin American cuisine became more mainstream. Now, the avocado is a staple ingredient in all kinds of dishes, and people are more familiar with it than ever before.

They're Healthy!

Last but not least, avocados are healthy! Not only are they a great source of vitamins and minerals, like potassium and vitamin C, but they're also low in saturated fat. With the rise of health-consciousness in recent years, more and more people are looking for healthy foods to add to their diets, and the avocado is a perfect option.

The Bottom Line

There are many reasons why avocados are so popular. From their history to their health benefits, there's no doubt that avocados are here to stay. So next time you're looking for a healthy snack or just want to add a nutritional boost to your meal, don't forget the avocado! Have you ever tried avocado salsa? Look for it in the Sõl Kitchen menu here, and drop by for a bite today!