ABOUT US

We offer a full menu for eat-in, take-out or delivery. Licensed. Catering. Take home meals and retail foods. Fresh. Flavourful. Friendly to keto, vegan, paleo, gluten-free and dairy-free diets. Summertime patio with harbour view.

FEATURES

DINNERS-TO-GO

Full dinner for the whole family. Ready to eat or Ready to heat. New selection every week.

RETAIL FOODS

Made with love in our kitchen! Meal solutions. Wide selection of our soups. Sauces. Salads. Treats. And more!

WE’RE LICENCED!

Check out our awesome selection of wines. Not available at the LCBO – only at Sõl! Delicious range of local ciders & micro-brews. Creative cocktails.

ORDER OUR PASTRIES!

All of our baked goods are available by pre order. Order exactly what you want, freshly baked for when you want it.

OUR MENU

Sol Pad Thai Stir Fry

Crispy Veggies Lightly Stir Fried In A Medium-spiced Peanut Ginger Coconut Milk Sauce.
Served With Rice Noodles.

Grilled Shrimp & Avocado Caesar Salad

Flavourful Greens Tossed with Our Own Dressing. Topped With Grilled Tiger Shrimp,
Fresh Avocado & Toasted Pumpkin Seeds. Served With Garlic Grilled Bread

Spicy Black Bean Quesadilla

Spicy Black Beans & Aged Cheddar Baked In A Flour Tortilla.
Served With Our Fresh Avocado Salsa & Goddess Greek Yogurt Sauce.

Grilled Bacon & Cheddar Beef Burger

Fresh Ground Local Beef, Grilled & Topped With Double-Smoked Bacon & Aged Cheddar
On a Brioche Bun With Fresh Tomato, Red Onion,Greens & a Pickle.

Carrot Cake

Moist & flavourful. Layered with Cream Cheese Frosting. Whole cakes available by preorder.

Sol Cocktails

Creative mixes featuring artisan liquors.

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