ABOUT US
We offer a full menu for eat-in, take-out or delivery. Licensed. Catering. Take home meals and retail foods. Fresh. Flavourful. Friendly to keto, vegan, paleo, gluten-free and dairy-free diets. Summertime patio with harbour view.
FEATURES
DINNERS-TO-GO
Full dinner for the whole family. Ready to eat or Ready to heat. New selection every week.
RETAIL FOODS
Made with love in our kitchen! Meal solutions. Wide selection of our soups. Sauces. Salads. Treats. And more!
WE’RE LICENCED!
Check out our awesome selection of wines. Not available at the LCBO – only at Sõl! Delicious range of local ciders & micro-brews. Creative cocktails.
ORDER OUR PASTRIES!
All of our baked goods are available by pre order. Order exactly what you want, freshly baked for when you want it.
OUR MENU
Sol Pad Thai Stir Fry
Crispy Veggies Lightly Stir Fried In A Medium-spiced Peanut Ginger Coconut Milk Sauce.
Served With Rice Noodles.
Grilled Shrimp & Avocado Caesar Salad
Flavourful Greens Tossed with Our Own Dressing. Topped With Grilled Tiger Shrimp,
Fresh Avocado & Toasted Pumpkin Seeds. Served With Garlic Grilled Bread
Spicy Black Bean Quesadilla
Spicy Black Beans & Aged Cheddar Baked In A Flour Tortilla.
Served With Our Fresh Avocado Salsa & Goddess Greek Yogurt Sauce.
Grilled Bacon & Cheddar Beef Burger
Fresh Ground Local Beef, Grilled & Topped With Double-Smoked Bacon & Aged Cheddar
On a Brioche Bun With Fresh Tomato, Red Onion,Greens & a Pickle.
Carrot Cake
Moist & flavourful. Layered with Cream Cheese Frosting. Whole cakes available by preorder.
Sol Cocktails
Creative mixes featuring artisan liquors.
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