Do you love buying fresh fruits and vegetables, but hate how they go bad so quickly? Well, you're not alone. Many people find themselves tossing out more produce than actually eating it! Luckily, there are lots of things you can do to make your fresh produce last longer. In this blog post, we'll go over some tips and tricks to help you maximize the lifespan of all your fresh produce.
Store Fruits and Vegetables Separately You may not have considered this one before, but storing fruits and vegetables separately is essential for making them last longer. See, fruits produce ethylene gas, which is known to accelerate ripening. So if you store fruits and vegetables together, the ethylene gas will cause the vegetables to ripen more quickly. That's why it's best to keep them separate. Put the fruits in one container and the vegetables in another, and you'll be able to enjoy fresh produce for much longer.
Do Not Wash Produce Until You Are Ready to Eat It Another easy way to make your produce last longer is to not wash it until you are ready to eat it. When you wash your fruits and vegetables, you may inadvertently create an environment that's ideal for bacterial and mold growth, which can cause it to spoil that much faster. So if you don't plan on eating the produce soon after buying it, then wait to wash it until you're ready to consume it. And when you're washing it, make sure to use cold water and a gentle hand for best results.
Use the Right Storage Containers It's also important that you are using the right type of storage containers for your produce. For example, fruits like apples and pears should be stored in breathable containers like paper bags or cardboard boxes that allow excess moisture to escape. This is because moisture can cause these fruits to spoil more quickly. On the other hand, vegetables like broccoli and cauliflower should be stored in airtight containers that will trap in the moisture and help prevent them from drying out. There's nothing worse than limp, soggy vegetables!
Keep an Eye on Your Produce Finally, it's important that you keep an eye on your fruits and vegetables and check for signs of spoilage. If you notice any mold or discoloration, it's best to get rid of the produce right away. By tossing it immediately, you can help prevent the spread of mold and bacteria and make sure that your remaining produce stays fresh for as long as possible.
The Bottom Line Making your fresh produce last longer doesn't have to be difficult. Just make sure to store fruits and vegetables separately, wait to wash them until you're ready to eat, use the right storage containers, and check for signs of spoilage regularly. If you follow these tips, you'll be able to enjoy your fresh fruits and vegetables for weeks instead of days. Happy shopping! We love fresh food here at Sõl Kitchen! Check out all the different fruits and vegetables we use in our menu here, and drop by to try some today.